About
Elevate My Energy | Emily Grace
Hi, I’m Emily Grace
I’m a Certified Emotion Code and Energetic Awareness Practitioner, and my work sits at the intersection of emotional intelligence, nervous system awareness, and energetic literacy.
Most of the people who find their way here are thoughtful, capable, and self-aware. They’ve done therapy. They’ve read the books. They’ve tried to “do the work.” And yet — something still feels off. Not broken. Just… out of sync.
My Approach
Our bodies are always communicating— through sensation, emotion, fatigue, desire, resistance, and relief. When those signals are ignored or overridden, the system compensates, and over time that compensation can feel like burnout, anxiety, disconnection, or being “stuck” without a clear reason.
What I offer isn’t a new identity or a set of rules to follow; it’s a way of listening more closely to what your body already knows.
Emily Grace
Emotion Code & Energetic Awareness Practitioner
I help people understand their bodies as intelligent systems — and learn how to respond to their energy with greater clarity, trust, and ease.
My work centers on awareness, attunement, and internal coherence rather than effort or optimization.
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A Note on Language
You don’t need to believe anything specific for this work to be effective.
I use words like energy, attunement, and system because they describe lived experience more accurately than purely mechanical models — not because I’m interested in ideology or dogma.
If you’re analytical, skeptical, spiritual, practical, or somewhere in between, you’re welcome here. The body doesn’t require belief. It responds to attention and congruence.
Disclaimer
My work is rooted in energy awareness and intentional coaching practices. I am not a medical professional or licensed therapist, and I do not diagnose, treat, or prescribe for any physical or mental health condition.
Everything I share—through sessions, resources, or this website—is intended for educational and supportive purposes only. Coaching is not a substitute for professional medical or mental health care, and I encourage you to seek those services if needed.
You are always responsible for your own choices, well-being, and outcomes. My role is to support, guide, and hold space for you as you reconnect with your energy and align with your authentic self.
Emily Bruno is an Energetic Awareness Practitioner, emotional clearing guide, and creator of Energetic Threshold Theory™. Her work helps people name and navigate the energetic edge between emotional capacity and lived alignment. She holds a Master’s degree in Human Services Counseling with a focus in Life Coaching, is certified in The Emotion Code®, and integrates somatic awareness, intuitive language, and trauma-informed principles into every layer of her work. With over a decade of experience translating complex emotion into empowering clarity, Emily helps people return to themselves with compassion, attunement, and energetic integrity.