Everyday tools, trusted picks, and little boosts to support your energy.

Think of this page as an alchemy shelf for your everyday energy. Each item here is a little tool, a small boost, or a trusted staple that I’ve personally used (or researched deeply) to care for my container. Some are backed by science, some by experience, and all of them are offered as possibilities for you to explore. Not every tool will resonate with every body — and that’s the beauty of energy work. This is about experimenting, noticing what shifts, and finding the little pieces of everyday alchemy that support your energy.

LIVFRESH removes plaque at the molecular level, creating a barrier and preventing new plaque from attaching. 🤯 Personally, my teeth have never felt stronger, less sensitive, or overall fresher. It’s the most expensive toothpaste I’ve ever bought 😂 but it’s so worth it to wake up every morning feeling like I just had my teeth professionally cleaned!

  • Backed by science with over 26 research studies and 40 patents; clinically proven to outperform leading brands.
  • Contains zero abrasives, antimicrobials, parabens, gluten, sugar, triclosan, and sodium lauryl sulfate (SLS).
  • Focused on social good- for every tube purchased, one is donated to those in need.

Grounding (or earthing) connects you directly to the earth’s 🌎 natural energy, helping balance your body’s electrical state. This mat makes it possible to do that indoors — while working, reading, or even sleeping. Personally, I notice I feel more solid and have way less brain fog when I use mine. Help my nervous system while I sleep? Yes, please. 🙋🏻‍♀️

  • Backed by 20+ years of published research showing potential benefits for sleep, stress, pain, and overall wellbeing.
  • Made from eco-friendly, non-toxic, and highly conductive carbon leatherette (safe + durable).
  • Includes a built-in safety resistor and easy-to-use connection cord for peace of mind.

I’m sharing these tools because I genuinely use them and believe they can support your energy the way they’ve supported mine. Some of the links may be affiliate links, which simply means the company has a program that lets me earn a small commission if you purchase through my link — at no extra cost to you. It’s a win-win: you discover something that helps, and I get to keep pouring my energy into sharing resources like this.✨